Joe Carlino 2000m row
2,000
Meters
9:13.8
Time
2:18.4
Pace
115
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 23 |
December 29, 2019 11:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:13.8 | 2,000 | 2:18.4 | 132 | 753 | 115 | 23 |
| 2:21.4 | 500 | 2:21.4 | 124 | 726 | 28 | 23 |
| 2:18.3 | 1,000 | 2:18.3 | 132 | 755 | 29 | 23 |
| 2:17.1 | 1,500 | 2:17.1 | 136 | 767 | 29 | 23 |
| 2:17.0 | 2,000 | 2:17.0 | 136 | 768 | 29 | 23 |