Joe Carlino 2000m row
2,000
Meters
9:15.1
Time
2:18.7
Pace
113
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 23 |
December 29, 2019 12:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:15.1 | 2,000 | 2:18.7 | 131 | 750 | 113 | 23 |
| 2:22.0 | 500 | 2:22.0 | 122 | 720 | 28 | 23 |
| 2:19.0 | 1,000 | 2:19.0 | 130 | 748 | 28 | 23 |
| 2:18.6 | 1,500 | 2:18.6 | 131 | 752 | 28 | 23 |
| 2:15.5 | 2,000 | 2:15.5 | 141 | 784 | 29 | 23 |