Joe Carlino 2000m row
2,000
Meters
9:37.3
Time
2:24.3
Pace
110
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 21 |
January 04, 2020 11:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:37.3 | 2,000 | 2:24.3 | 116 | 700 | 110 | 21 |
| 2:38.1 | 500 | 2:38.1 | 89 | 604 | 26 | 20 |
| 2:20.3 | 1,000 | 2:20.3 | 127 | 736 | 28 | 21 |
| 2:19.8 | 1,500 | 2:19.8 | 128 | 740 | 28 | 22 |
| 2:19.0 | 2,000 | 2:19.0 | 130 | 748 | 28 | 22 |