Joe Carlino 2000m row
2,000
Meters
9:36.6
Time
2:24.1
Pace
111
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 21 |
January 04, 2020 11:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:36.6 | 2,000 | 2:24.1 | 117 | 702 | 111 | 21 |
| 2:29.3 | 500 | 2:29.3 | 105 | 661 | 27 | 21 |
| 2:23.7 | 1,000 | 2:23.7 | 118 | 705 | 28 | 22 |
| 2:22.8 | 1,500 | 2:22.8 | 120 | 713 | 28 | 22 |
| 2:20.9 | 2,000 | 2:20.9 | 125 | 730 | 28 | 22 |