Joe Carlino 2000m row
2,000
Meters
9:38.3
Time
2:24.5
Pace
111
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 21 |
January 04, 2020 11:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:38.3 | 2,000 | 2:24.5 | 116 | 698 | 111 | 21 |
| 2:27.1 | 500 | 2:27.1 | 110 | 678 | 27 | 22 |
| 2:24.9 | 1,000 | 2:24.9 | 115 | 695 | 28 | 22 |
| 2:22.8 | 1,500 | 2:22.8 | 120 | 713 | 28 | 21 |
| 2:23.5 | 2,000 | 2:23.5 | 118 | 707 | 28 | 22 |