Joe Carlino 2000m row
2,000
Meters
9:49.2
Time
2:27.3
Pace
109
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 22 |
January 04, 2020 11:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:49.2 | 2,000 | 2:27.3 | 110 | 676 | 109 | 22 |
| 2:31.2 | 500 | 2:31.2 | 101 | 648 | 27 | 22 |
| 2:28.3 | 1,000 | 2:28.3 | 107 | 669 | 27 | 22 |
| 2:24.4 | 1,500 | 2:24.4 | 116 | 700 | 28 | 22 |
| 2:25.3 | 2,000 | 2:25.3 | 114 | 692 | 27 | 22 |