Joe Carlino 2000m row
2,000
Meters
9:34.4
Time
2:23.6
Pace
114
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 21 |
January 06, 2020 17:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:34.4 | 2,000 | 2:23.6 | 118 | 706 | 114 | 21 |
| 2:59.2 | 500 | 2:59.2 | 61 | 509 | 25 | 17 |
| 2:13.7 | 1,000 | 2:13.7 | 146 | 804 | 29 | 23 |
| 2:11.4 | 1,500 | 2:11.4 | 154 | 830 | 30 | 23 |
| 2:10.1 | 2,000 | 2:10.1 | 159 | 847 | 30 | 23 |