Joe Carlino 2000m row
2,000
Meters
8:55.8
Time
2:13.9
Pace
117
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 23 |
January 06, 2020 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:55.8 | 2,000 | 2:13.9 | 146 | 801 | 117 | 23 |
| 2:17.8 | 500 | 2:17.8 | 134 | 760 | 29 | 23 |
| 2:14.6 | 1,000 | 2:14.6 | 144 | 793 | 29 | 23 |
| 2:13.1 | 1,500 | 2:13.1 | 148 | 810 | 29 | 23 |
| 2:10.3 | 2,000 | 2:10.3 | 158 | 844 | 30 | 23 |