Joe Carlino 2000m row
2,000
Meters
8:54.3
Time
2:13.5
Pace
117
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 23 |
January 08, 2020 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:54.3 | 2,000 | 2:13.5 | 147 | 805 | 117 | 23 |
| 2:19.7 | 500 | 2:19.7 | 128 | 741 | 28 | 23 |
| 2:13.0 | 1,000 | 2:13.0 | 149 | 812 | 29 | 23 |
| 2:11.4 | 1,500 | 2:11.4 | 154 | 830 | 30 | 23 |
| 2:10.3 | 2,000 | 2:10.3 | 158 | 844 | 30 | 23 |