Joe Carlino 2000m row
2,000
Meters
9:03.9
Time
2:15.9
Pace
116
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 23 |
January 08, 2020 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:03.9 | 2,000 | 2:15.9 | 139 | 779 | 116 | 23 |
| 2:19.4 | 500 | 2:19.4 | 129 | 744 | 28 | 23 |
| 2:16.9 | 1,000 | 2:16.9 | 136 | 769 | 29 | 23 |
| 2:15.4 | 1,500 | 2:15.4 | 141 | 785 | 29 | 23 |
| 2:12.1 | 2,000 | 2:12.1 | 152 | 822 | 30 | 23 |