Joe Carlino 2000m row
2,000
Meters
9:06.1
Time
2:16.5
Pace
116
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 23 |
January 08, 2020 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:06.1 | 2,000 | 2:16.5 | 138 | 773 | 116 | 23 |
| 2:20.8 | 500 | 2:20.8 | 125 | 731 | 28 | 23 |
| 2:17.3 | 1,000 | 2:17.3 | 135 | 765 | 29 | 23 |
| 2:15.6 | 1,500 | 2:15.6 | 140 | 783 | 29 | 23 |
| 2:12.5 | 2,000 | 2:12.5 | 150 | 817 | 30 | 23 |