Joe Carlino 2000m row
2,000
Meters
9:00.1
Time
2:15.0
Pace
117
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 22 |
January 10, 2020 17:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:00.1 | 2,000 | 2:15.0 | 142 | 789 | 117 | 22 |
| 2:17.1 | 500 | 2:17.1 | 136 | 767 | 29 | 23 |
| 2:17.4 | 1,000 | 2:17.4 | 135 | 764 | 29 | 21 |
| 2:14.0 | 1,500 | 2:14.0 | 145 | 800 | 29 | 23 |
| 2:11.6 | 2,000 | 2:11.6 | 154 | 828 | 30 | 23 |