Joe Carlino 2000m row
2,000
Meters
8:58.7
Time
2:14.6
Pace
117
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 22 |
January 10, 2020 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:58.7 | 2,000 | 2:14.6 | 143 | 793 | 117 | 22 |
| 2:17.8 | 500 | 2:17.8 | 134 | 760 | 29 | 23 |
| 2:14.5 | 1,000 | 2:14.5 | 144 | 795 | 29 | 22 |
| 2:14.0 | 1,500 | 2:14.0 | 145 | 800 | 29 | 23 |
| 2:12.3 | 2,000 | 2:12.3 | 151 | 820 | 30 | 22 |