Joe Carlino 2000m row
2,000
Meters
9:17.8
Time
2:19.4
Pace
114
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 23 |
January 10, 2020 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:17.8 | 2,000 | 2:19.4 | 129 | 744 | 114 | 23 |
| 2:23.5 | 500 | 2:23.5 | 118 | 707 | 28 | 23 |
| 2:20.0 | 1,000 | 2:20.0 | 128 | 738 | 28 | 23 |
| 2:17.2 | 1,500 | 2:17.2 | 136 | 766 | 29 | 23 |
| 2:17.0 | 2,000 | 2:17.0 | 136 | 768 | 29 | 23 |