Joe Carlino 2000m row
2,000
Meters
9:03.0
Time
2:15.7
Pace
116
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 23 |
January 12, 2020 15:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:03.0 | 2,000 | 2:15.7 | 140 | 781 | 23 |
| 2:18.3 | 500 | 2:18.3 | 132 | 755 | 23 |
| 2:14.8 | 1,000 | 2:14.8 | 143 | 791 | 23 |
| 2:16.0 | 1,500 | 2:16.0 | 139 | 778 | 23 |
| 2:13.8 | 2,000 | 2:13.8 | 146 | 802 | 23 |