Joe Carlino 2000m row
2,000
Meters
9:02.0
Time
2:15.5
Pace
116
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 23 |
January 14, 2020 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:02.0 | 2,000 | 2:15.5 | 141 | 784 | 116 | 23 |
| 2:20.1 | 500 | 2:20.1 | 127 | 738 | 28 | 23 |
| 2:16.0 | 1,000 | 2:16.0 | 139 | 778 | 29 | 23 |
| 2:13.8 | 1,500 | 2:13.8 | 146 | 802 | 29 | 23 |
| 2:12.0 | 2,000 | 2:12.0 | 152 | 823 | 30 | 23 |