Joe Carlino 2000m row
2,000
Meters
8:54.6
Time
2:13.6
Pace
119
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 22 |
January 16, 2020 16:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:54.6 | 2,000 | 2:13.6 | 147 | 804 | 22 |
| 2:17.5 | 500 | 2:17.5 | 135 | 763 | 23 |
| 2:12.7 | 1,000 | 2:12.7 | 150 | 815 | 22 |
| 2:12.8 | 1,500 | 2:12.8 | 149 | 814 | 23 |
| 2:11.5 | 2,000 | 2:11.5 | 154 | 829 | 23 |