Joe Carlino 2000m row
2,000
Meters
9:01.1
Time
2:15.2
Pace
116
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 22 |
January 16, 2020 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:01.1 | 2,000 | 2:15.2 | 141 | 786 | 22 |
| 2:18.1 | 500 | 2:18.1 | 133 | 757 | 23 |
| 2:14.5 | 1,000 | 2:14.5 | 144 | 795 | 22 |
| 2:14.7 | 1,500 | 2:14.7 | 143 | 792 | 23 |
| 2:13.8 | 2,000 | 2:13.8 | 146 | 802 | 23 |