Joe Carlino 2000m row
2,000
Meters
9:03.9
Time
2:15.9
Pace
116
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 22 |
January 16, 2020 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:03.9 | 2,000 | 2:15.9 | 139 | 779 | 22 |
| 2:20.2 | 500 | 2:20.2 | 127 | 737 | 23 |
| 2:15.4 | 1,000 | 2:15.4 | 141 | 785 | 22 |
| 2:15.3 | 1,500 | 2:15.3 | 141 | 786 | 23 |
| 2:12.9 | 2,000 | 2:12.9 | 149 | 813 | 23 |