Joe Carlino 2000m row
2,000
Meters
9:00.4
Time
2:15.1
Pace
116
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 22 |
January 16, 2020 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:00.4 | 2,000 | 2:15.1 | 142 | 788 | 22 |
| 2:19.6 | 500 | 2:19.6 | 129 | 742 | 23 |
| 2:16.3 | 1,000 | 2:16.3 | 138 | 775 | 22 |
| 2:14.9 | 1,500 | 2:14.9 | 143 | 790 | 23 |
| 2:09.6 | 2,000 | 2:09.6 | 161 | 853 | 23 |