Joe Carlino 2000m row
2,000
Meters
8:42.6
Time
2:10.6
Pace
119
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 22 |
January 22, 2020 16:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:42.6 | 2,000 | 2:10.6 | 157 | 840 | 22 |
| 2:13.5 | 500 | 2:13.5 | 147 | 806 | 23 |
| 2:10.4 | 1,000 | 2:10.4 | 158 | 843 | 22 |
| 2:09.3 | 1,500 | 2:09.3 | 162 | 857 | 22 |
| 2:09.4 | 2,000 | 2:09.4 | 162 | 855 | 23 |