Joe Carlino 2000m row
2,000
Meters
9:13.2
Time
2:18.3
Pace
115
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 21 |
January 22, 2020 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:13.2 | 2,000 | 2:18.3 | 132 | 755 | 21 |
| 2:38.6 | 500 | 2:38.6 | 88 | 601 | 19 |
| 2:11.9 | 1,000 | 2:11.9 | 153 | 824 | 22 |
| 2:13.2 | 1,500 | 2:13.2 | 148 | 809 | 22 |
| 2:09.6 | 2,000 | 2:09.6 | 161 | 853 | 23 |