Joe Carlino 2000m row
2,000
Meters
8:46.8
Time
2:11.7
Pace
119
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 23 |
January 22, 2020 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:46.8 | 2,000 | 2:11.7 | 153 | 827 | 23 |
| 2:14.0 | 500 | 2:14.0 | 145 | 800 | 23 |
| 2:11.7 | 1,000 | 2:11.7 | 153 | 827 | 23 |
| 2:11.3 | 1,500 | 2:11.3 | 155 | 832 | 23 |
| 2:09.8 | 2,000 | 2:09.8 | 160 | 850 | 23 |