Joe Carlino 2000m row
2,000
Meters
8:46.0
Time
2:11.5
Pace
120
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 23 |
January 29, 2020 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:46.0 | 2,000 | 2:11.5 | 154 | 829 | 23 |
| 2:12.2 | 500 | 2:12.2 | 151 | 821 | 23 |
| 2:11.1 | 1,000 | 2:11.1 | 155 | 834 | 23 |
| 2:11.1 | 1,500 | 2:11.1 | 155 | 834 | 23 |
| 2:11.5 | 2,000 | 2:11.5 | 154 | 829 | 23 |