Joe Carlino 2000m row
2,000
Meters
8:50.4
Time
2:12.6
Pace
119
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 23 |
January 29, 2020 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:50.4 | 2,000 | 2:12.6 | 150 | 816 | 23 |
| 2:15.3 | 500 | 2:15.3 | 141 | 786 | 23 |
| 2:12.2 | 1,000 | 2:12.2 | 151 | 821 | 23 |
| 2:11.8 | 1,500 | 2:11.8 | 153 | 826 | 23 |
| 2:11.2 | 2,000 | 2:11.2 | 155 | 833 | 23 |