Joe Carlino 2000m row
2,000
Meters
8:49.8
Time
2:12.4
Pace
118
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 22 |
February 04, 2020 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:49.8 | 2,000 | 2:12.4 | 151 | 818 | 22 |
| 2:14.1 | 500 | 2:14.1 | 145 | 799 | 23 |
| 2:13.4 | 1,000 | 2:13.4 | 147 | 807 | 22 |
| 2:11.8 | 1,500 | 2:11.8 | 153 | 826 | 22 |
| 2:10.4 | 2,000 | 2:10.4 | 158 | 843 | 22 |