Joe Carlino 2000m row
2,000
Meters
9:53.8
Time
2:28.4
Pace
115
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 21 |
February 04, 2020 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:53.8 | 2,000 | 2:28.4 | 107 | 668 | 21 |
| 3:16.5 | 500 | 3:16.5 | 46 | 458 | 16 |
| 2:12.9 | 1,000 | 2:12.9 | 149 | 813 | 23 |
| 2:12.6 | 1,500 | 2:12.6 | 150 | 816 | 23 |
| 2:11.9 | 2,000 | 2:11.9 | 153 | 824 | 23 |