Joe Carlino 2000m row
2,000
Meters
8:47.4
Time
2:11.8
Pace
119
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 22 |
February 06, 2020 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:47.4 | 2,000 | 2:11.8 | 153 | 825 | 119 | 22 |
| 2:14.0 | 500 | 2:14.0 | 145 | 800 | 29 | 22 |
| 2:12.1 | 1,000 | 2:12.1 | 152 | 822 | 30 | 22 |
| 2:11.4 | 1,500 | 2:11.4 | 154 | 830 | 30 | 23 |
| 2:09.8 | 2,000 | 2:09.8 | 160 | 850 | 30 | 23 |