Joe Carlino 2000m row
2,000
Meters
8:49.8
Time
2:12.4
Pace
119
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 23 |
February 06, 2020 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:49.8 | 2,000 | 2:12.4 | 151 | 818 | 23 |
| 2:14.9 | 500 | 2:14.9 | 143 | 790 | 23 |
| 2:12.3 | 1,000 | 2:12.3 | 151 | 820 | 23 |
| 2:11.7 | 1,500 | 2:11.7 | 153 | 827 | 23 |
| 2:10.8 | 2,000 | 2:10.8 | 156 | 838 | 23 |