Joe Carlino 8:57 row
2,021
Meters
8:57.9
Time
2:13.0
Pace
120
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 23 |
February 06, 2020 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:57.9 | 2,021 | 2:13.0 | 149 | 811 | 23 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 801 | 23 |
| 8:57.9 | 901 | 2:12.0 | 152 | 823 | 23 |