Joe Carlino 2000m row
2,000
Meters
8:43.1
Time
2:10.7
Pace
119
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 21 |
October 21, 2020 16:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:43.1 | 2,000 | 2:10.7 | 156 | 838 | 21 |
| 2:13.5 | 500 | 2:13.5 | 147 | 806 | 22 |
| 2:10.5 | 1,000 | 2:10.5 | 157 | 841 | 21 |
| 2:10.3 | 1,500 | 2:10.3 | 158 | 844 | 22 |
| 2:08.8 | 2,000 | 2:08.8 | 164 | 863 | 21 |