Joe Carlino 2000m row
2,000
Meters
8:46.9
Time
2:11.7
Pace
119
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 22 |
October 21, 2020 16:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:46.9 | 2,000 | 2:11.7 | 153 | 827 | 22 |
| 2:15.0 | 500 | 2:15.0 | 142 | 789 | 23 |
| 2:12.7 | 1,000 | 2:12.7 | 150 | 815 | 22 |
| 2:10.4 | 1,500 | 2:10.4 | 158 | 843 | 23 |
| 2:08.8 | 2,000 | 2:08.8 | 164 | 863 | 22 |