Joe Carlino 2000m row
2,000
Meters
8:44.5
Time
2:11.1
Pace
119
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 21 |
October 28, 2020 15:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:44.5 | 2,000 | 2:11.1 | 155 | 834 | 21 |
| 2:14.5 | 500 | 2:14.5 | 144 | 795 | 21 |
| 2:10.9 | 1,000 | 2:10.9 | 156 | 837 | 21 |
| 2:10.2 | 1,500 | 2:10.2 | 159 | 845 | 22 |
| 2:08.9 | 2,000 | 2:08.9 | 163 | 862 | 22 |