Joe Carlino 2000m row
2,000
Meters
8:40.3
Time
2:10.0
Pace
121
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 22 |
October 30, 2020 16:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:40.3 | 2,000 | 2:10.0 | 159 | 847 | 22 |
| 2:12.3 | 500 | 2:12.3 | 151 | 820 | 23 |
| 2:10.8 | 1,000 | 2:10.8 | 156 | 838 | 22 |
| 2:09.8 | 1,500 | 2:09.8 | 160 | 850 | 22 |
| 2:07.5 | 2,000 | 2:07.5 | 169 | 881 | 24 |