Joe Carlino 2000m row
2,000
Meters
8:48.3
Time
2:12.0
Pace
119
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 22 |
November 02, 2020 16:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:48.3 | 2,000 | 2:12.0 | 152 | 822 | 22 |
| 2:14.0 | 500 | 2:14.0 | 145 | 800 | 22 |
| 2:12.3 | 1,000 | 2:12.3 | 151 | 820 | 22 |
| 2:11.4 | 1,500 | 2:11.4 | 154 | 830 | 22 |
| 2:10.6 | 2,000 | 2:10.6 | 157 | 840 | 23 |