Joe Carlino 2000m row
2,000
Meters
8:54.6
Time
2:13.6
Pace
118
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 21 |
November 11, 2020 15:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:54.6 | 2,000 | 2:13.6 | 147 | 804 | 21 |
| 2:22.0 | 500 | 2:22.0 | 122 | 720 | 21 |
| 2:12.4 | 1,000 | 2:12.4 | 151 | 818 | 21 |
| 2:10.7 | 1,500 | 2:10.7 | 157 | 839 | 21 |
| 2:09.5 | 2,000 | 2:09.5 | 161 | 854 | 22 |