Joe Carlino 2000m row
2,000
Meters
8:57.0
Time
2:14.2
Pace
117
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 21 |
November 11, 2020 15:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:57.0 | 2,000 | 2:14.2 | 145 | 797 | 21 |
| 2:15.8 | 500 | 2:15.8 | 140 | 780 | 22 |
| 2:14.7 | 1,000 | 2:14.7 | 143 | 792 | 21 |
| 2:15.5 | 1,500 | 2:15.5 | 141 | 784 | 22 |
| 2:11.0 | 2,000 | 2:11.0 | 156 | 835 | 22 |