Joe Carlino 2000m row
2,000
Meters
8:57.6
Time
2:14.4
Pace
117
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 22 |
November 11, 2020 15:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:57.6 | 2,000 | 2:14.4 | 144 | 796 | 22 |
| 2:17.0 | 500 | 2:17.0 | 136 | 768 | 22 |
| 2:14.3 | 1,000 | 2:14.3 | 144 | 797 | 22 |
| 2:14.1 | 1,500 | 2:14.1 | 145 | 799 | 22 |
| 2:12.3 | 2,000 | 2:12.3 | 151 | 820 | 22 |