Joe Carlino 2000m row
2,000
Meters
8:58.5
Time
2:14.6
Pace
116
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 22 |
November 11, 2020 15:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:58.5 | 2,000 | 2:14.6 | 143 | 793 | 22 |
| 2:17.4 | 500 | 2:17.4 | 135 | 764 | 22 |
| 2:14.0 | 1,000 | 2:14.0 | 145 | 800 | 22 |
| 2:13.0 | 1,500 | 2:13.0 | 149 | 812 | 22 |
| 2:14.2 | 2,000 | 2:14.2 | 145 | 798 | 22 |