Joe Carlino 2000m row
2,000
Meters
8:43.7
Time
2:10.9
Pace
120
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 22 |
November 16, 2020 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:43.7 | 2,000 | 2:10.9 | 156 | 836 | 22 |
| 2:12.4 | 500 | 2:12.4 | 151 | 818 | 23 |
| 2:10.7 | 1,000 | 2:10.7 | 157 | 839 | 22 |
| 2:10.1 | 1,500 | 2:10.1 | 159 | 847 | 22 |
| 2:10.4 | 2,000 | 2:10.4 | 158 | 843 | 23 |