Joe Carlino 2000m row
2,000
Meters
8:53.4
Time
2:13.3
Pace
118
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 22 |
November 16, 2020 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:53.4 | 2,000 | 2:13.3 | 148 | 807 | 22 |
| 2:16.1 | 500 | 2:16.1 | 139 | 777 | 22 |
| 2:14.0 | 1,000 | 2:14.0 | 145 | 800 | 22 |
| 2:12.0 | 1,500 | 2:12.0 | 152 | 823 | 22 |
| 2:11.3 | 2,000 | 2:11.3 | 155 | 832 | 22 |