Joe Carlino 2000m row
2,000
Meters
8:54.6
Time
2:13.6
Pace
117
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 22 |
November 16, 2020 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:54.6 | 2,000 | 2:13.6 | 147 | 804 | 22 |
| 2:15.8 | 500 | 2:15.8 | 140 | 780 | 23 |
| 2:14.4 | 1,000 | 2:14.4 | 144 | 796 | 22 |
| 2:14.6 | 1,500 | 2:14.6 | 144 | 793 | 23 |
| 2:09.9 | 2,000 | 2:09.9 | 160 | 849 | 22 |