Joe Carlino 2000m row
2,000
Meters
8:54.8
Time
2:13.7
Pace
117
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 22 |
November 26, 2020 10:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:54.8 | 2,000 | 2:13.7 | 146 | 804 | 22 |
| 2:15.8 | 500 | 2:15.8 | 140 | 780 | 23 |
| 2:13.5 | 1,000 | 2:13.5 | 147 | 806 | 22 |
| 2:13.7 | 1,500 | 2:13.7 | 146 | 804 | 22 |
| 2:11.8 | 2,000 | 2:11.8 | 153 | 826 | 22 |