Joe Carlino 2000m row
2,000
Meters
9:09.6
Time
2:17.4
Pace
115
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 22 |
November 26, 2020 11:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:09.6 | 2,000 | 2:17.4 | 135 | 764 | 22 |
| 2:21.8 | 500 | 2:21.8 | 123 | 722 | 22 |
| 2:15.6 | 1,000 | 2:15.6 | 140 | 783 | 22 |
| 2:17.3 | 1,500 | 2:17.3 | 135 | 765 | 22 |
| 2:14.9 | 2,000 | 2:14.9 | 143 | 790 | 22 |