Joe Carlino 2000m row
2,000
Meters
8:57.9
Time
2:14.4
Pace
117
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 22 |
November 26, 2020 11:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:57.9 | 2,000 | 2:14.4 | 144 | 795 | 22 |
| 2:15.6 | 500 | 2:15.6 | 140 | 783 | 23 |
| 2:15.7 | 1,000 | 2:15.7 | 140 | 782 | 23 |
| 2:14.4 | 1,500 | 2:14.4 | 144 | 796 | 22 |
| 2:12.2 | 2,000 | 2:12.2 | 151 | 821 | 23 |