Joe Carlino 2000m row
2,000
Meters
9:32.9
Time
2:23.2
Pace
111
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 22 |
November 28, 2020 10:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:32.9 | 2,000 | 2:23.2 | 119 | 709 | 22 |
| 2:26.3 | 500 | 2:26.3 | 112 | 684 | 23 |
| 2:22.8 | 1,000 | 2:22.8 | 120 | 713 | 23 |
| 2:23.4 | 1,500 | 2:23.4 | 119 | 708 | 22 |
| 2:20.4 | 2,000 | 2:20.4 | 126 | 735 | 23 |