Joe Carlino 2000m row
2,000
Meters
9:30.7
Time
2:22.6
Pace
111
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 22 |
November 28, 2020 10:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:30.7 | 2,000 | 2:22.6 | 121 | 714 | 111 | 22 |
| 2:26.0 | 500 | 2:26.0 | 112 | 687 | 27 | 22 |
| 2:22.3 | 1,000 | 2:22.3 | 121 | 718 | 28 | 22 |
| 2:21.7 | 1,500 | 2:21.7 | 123 | 723 | 28 | 22 |
| 2:20.7 | 2,000 | 2:20.7 | 126 | 732 | 28 | 23 |