Joe Carlino 2000m row
2,000
Meters
9:16.5
Time
2:19.1
Pace
114
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 22 |
November 29, 2020 15:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:16.5 | 2,000 | 2:19.1 | 130 | 747 | 22 |
| 2:18.1 | 500 | 2:18.1 | 133 | 757 | 23 |
| 2:21.3 | 1,000 | 2:21.3 | 124 | 726 | 22 |
| 2:18.7 | 1,500 | 2:18.7 | 131 | 751 | 22 |
| 2:18.4 | 2,000 | 2:18.4 | 132 | 754 | 23 |