Joe Carlino 2000m row
2,000
Meters
9:17.7
Time
2:19.4
Pace
113
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 22 |
November 29, 2020 15:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:17.7 | 2,000 | 2:19.4 | 129 | 744 | 22 |
| 2:23.8 | 500 | 2:23.8 | 118 | 705 | 23 |
| 2:19.9 | 1,000 | 2:19.9 | 128 | 739 | 23 |
| 2:19.3 | 1,500 | 2:19.3 | 129 | 745 | 22 |
| 2:14.8 | 2,000 | 2:14.8 | 143 | 791 | 23 |