Joe Carlino 2000m row
2,000
Meters
8:58.1
Time
2:14.5
Pace
116
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 23 |
November 30, 2020 16:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:58.1 | 2,000 | 2:14.5 | 144 | 794 | 23 |
| 2:16.0 | 500 | 2:16.0 | 139 | 778 | 23 |
| 2:15.3 | 1,000 | 2:15.3 | 141 | 786 | 23 |
| 2:13.9 | 1,500 | 2:13.9 | 146 | 801 | 23 |
| 2:13.0 | 2,000 | 2:13.0 | 149 | 812 | 23 |